NeuroMotor Training | Karl Sterling
Live Longer and Stronger
Order BRAIN, BODY, BONES on Amazon →"Most people with Parkinson's, ALS, or MS are told there's nothing more that can be done. We refuse to accept that." — Karl Sterling, Founder
What we are
NeuroMotor Training is not simply a gym. It is not a standard fitness facility. It is a specialized wellness center built for the people most programs won't — or can't — serve. Founded by Karl Sterling — author, educator, and brain-body training specialist — NeuroMotor Training works at the intersection of movement science, neuroplasticity, and human potential. We serve clients in Camillus, NY, Lebanon, TN, and across México through a growing network of 11 clinics within a large, private hospital system.
We help people living with Parkinson's · ALS · MS · Stroke · Alzheimer's · Ataxia · Neuropathy · Dementia · Pain Reduction · Neuropathy Support · Stroke Recovery · as well as those who simply want to live longer and stronger.
"We retrain brains. We rebuild movement. We restore hope." — Karl Sterling
People we strive to help include those living with
Parkinson's Disease·ALS·Multiple Sclerosis (all 4 types)·Alzheimer's Disease·Stroke Survivors·Lewy Body Dementia·Ataxia (all types)·Dystonia (all types)·Charcot-Marie-Tooth Disease·Guillain-Barré Syndrome·Cognitive Decline & Dementia·Multiple System Atrophy (MSA)·Neuropathy·Vestibular & Vertigo Issues·Osteoporosis & Osteopenia·Visual Convergence Issues
Our services
Why NeuroMotor Training?
Where others stop, we begin.
No one else does this
We work people living with ALS, Lewy Body, Dystonia, Charcot-Marie-Tooth, and conditions most professionals decline to work with. This is our focus — not a side service.
A whole-person approach
Movement, cognition, nutrition, sleep, pain reduction, balance, and brain health — addressed together, because the nervous system is one interconnected system.
Proven results
736% growth in 5 years driven entirely by outcomes and referrals. Our clients' results are our marketing.
International scale
Locations in Camillus, NY and Lebanon, TN. An international locations in Xalapa, Mexico and San Luis Potosí, México. Ten more México locations opening in 2026 through a large, private hospital system.
A lifeline, not just a program
For many of our clients, NeuroMotor Training is the difference between regression and function — between giving up and continuing to fight forward.
Karl's new book is now available
Brain, Body, Bones
Here's something most doctors don't have time to tell you: the body you have at 70 is largely shaped by decisions made in your 40s and 50s. Bone density lost silently for decades. Organ function declining without a single symptom. Inflammation building in tissues you can't feel. By the time most people get a diagnosis, a lot of the window for prevention has already closed. This book opens that window back up.
Written for health-conscious adults who want real answers — not vague advice or scare tactics — it covers the systems that matter most for a long, functional life: your skeletal health and how to reverse bone loss at any age; your heart, kidneys, lungs, liver, and gut and the surprisingly simple things that protect all of them at once; and your lymphatic system, the most overlooked drainage network in your body, and why keeping it flowing may be the foundation everything else depends on.
Order on AmazonReady to begin?
We'd love to talk about how NeuroMotor Training can support you.