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Karl Sterling, Author, Educator, NeuroRehab Specialist
Karl Sterling, Author, Educator, NeuroRehab Specialist
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Karl Sterling, Author, Educator, NeuroRehab Specialist
Karl Sterling, Author, Educator, NeuroRehab Specialist
Home
Reverse Osteoporosis
Train with us
NMT Nashville
Dr. Lewis Brain Care
Breathe
Radio Schedule
Radio | Past Shows
Radio Sponsors
Books
Parkinson's Regeneration Training
Parkinson's Empowerment Training
Steps to Longevity: Walking Your Way to a Healthier, Longer Life
Email us
Home
Reverse Osteoporosis
Train with us
NMT Nashville
Dr. Lewis Brain Care
Breathe
Radio Schedule
Radio | Past Shows
Radio Sponsors
Folder: Books
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Parkinson's Regeneration Training
Parkinson's Empowerment Training
Steps to Longevity: Walking Your Way to a Healthier, Longer Life
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  • Posture,
• 11/16/21

Sternocostal Mobilization for Posture Using Foam Roller

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Improve Posture | Increase Flexibility | Improve Shoulder Mobility

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Chest Openers with Foam Roller for Posture | Pectoral Minor Stretch

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