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Karl Sterling, Author, Educator, NeuroRehab Specialist
Karl Sterling, Author, Educator, NeuroRehab Specialist
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Karl Sterling, Author, Educator, NeuroRehab Specialist
Karl Sterling, Author, Educator, NeuroRehab Specialist
Home
bioDensity / Bone Health
Train with us
Breathe
Radio Schedule
Radio | Past Shows
Radio Sponsors
Books
Parkinson's Regeneration Training
Parkinson's Empowerment Training
Steps to Longevity: Walking Your Way to a Healthier, Longer Life
Email us
Home
bioDensity / Bone Health
Train with us
Breathe
Radio Schedule
Radio | Past Shows
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Parkinson's Regeneration Training
Parkinson's Empowerment Training
Steps to Longevity: Walking Your Way to a Healthier, Longer Life
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  • Flexibility,
• 10/18/21

Intro to Self Myofascial Release (ie: Foam Rolling)

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Introduction to Flexibility

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SMR Calves

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