Balance, • 10/18/21 Transverse Lunge Step up to Balance Previous Single Leg Excursions Next Reverse Lunge Step up to Balance with Short Foot You Might Also Like Single Leg Excursions Short Foot Lateral Lunge Step up to Balance Single Leg Touchdown 12 to 6’s (balance)
Balance, • 10/18/21 Transverse Lunge Step up to Balance Previous Single Leg Excursions Next Reverse Lunge Step up to Balance with Short Foot You Might Also Like Single Leg Excursions Short Foot Lateral Lunge Step up to Balance Single Leg Touchdown 12 to 6’s (balance)
